Following are the Top 10 Natural Pain Killers Which can Reduce Body Pain.
Garlic for Earache:
Cloves for toothache:
Apple Cider Vinegar for Heartburn:
You may try using apple cider vinegar to relieve acid reflux symptoms, but there’s no guarantee it’ll work. It’s thought this home remedy helps balance your stomach pH by neutralizing stomach acid. It’s generally accepted as safe to consume a small amount of apple cider vinegar. People who wish to try apple cider vinegar for mild reflux can mix between a teaspoon and a tablespoon of the vinegar into a glass of water. Taking this before or after meals may reduce acid reflux symptoms in some people. Some say the acid in ACV can help digestion because the bacteria in the “mother” contains probiotics. But Zylberglait says ACV can make acid reflux worse. “It can increase the acidity and cause more damage, irritating the tissue inside of the stomach and esophagus.”
Turmeric for chronic pain:
Consider the research if you want to know how to take turmeric for pain. Studies suggest 500–2,000 mg of turmeric per day has potential benefits. To make a turmeric drink, mix ¼ teaspoon turmeric powder with 2 tablespoons of lemon juice and dilute with ½ to 1 cup warm water. Sweeten with a little honey or sugar, as desired. You might also consider adding a pinch or two of turmeric powder to rice, coleslaw, or scrambled eggs or omelets before cooking. And a recent analysis of research published in the Journal of Medicinal Food on turmeric extracts concluded that eight to 12 weeks of treatment with standardized turmeric extracts can reduce pain due to arthritis, compared with placebo.
Cherries for joint pain:
Studies, which often use the concentrated juice of Montmorency cherries, have found tart cherries may relieve joint pain in people with osteoarthritis (OA) and lower the risk of flares in those with gout. Besides, recent studies suggest tart cherries may improve the quality and duration of sleep. In a study of 633 participants, Boston University Medical Center researchers found that eating at least 10 cherries a day protected people with existing gout from recurrent attacks. The findings were published in 2012, in a supplement to the journal Arthritis & Rheumatism. Many studies show that cherries help inhibit oxidative stress and decrease inflammation by suppressing inflammatory proteins, which can help reduce symptoms related to arthritis. Plus, they can decrease uric acid levels in your body, making them especially beneficial for those with gout.
Pineapple for Bloating:
Some fruit juices such as pineapple, orange, and tomato are high in acid, which can irritate the gastrointestinal tract and result in swelling and bloating. So, water is your best bet when it comes to quenching your thirst. “Drinking enough water is key to helping reduce bloat,” Dr. Shemek says.
Peppermint for Sore Muscles:
It contains menthol, which has a cooling effect on sore, achy muscles. It also has analgesic, antispasmodic, and anti-inflammatory properties. It may also relieve pain, according to the National Association for Holistic Aromatherapy. Some research suggests that tea tree oil could relieve muscle inflammation and act as an anti-inflammatory, according to a review article in the Asian Pacific Journal of Tropical Biomedicine.
Horseradish for Sinus Pain:
When you feel a cold or sinus infection coming on, consider horseradish for sinusitis. Hold freshly grated horseradish in your mouth until the flavor fades. A pinch should work, but if you need something stronger, work up gradually to about a teaspoon to fight nasal mucus. As we eat wasabi or horseradish, allyl isothiocyanate vapors travel through the back of the mouth and up into the nasal cavity. This triggers a nerve response in the nose and sinuses, explains Dr. Dawn Chapman, project leader for sensory research at the National Food Laboratory, causing the familiar nose-tingling burn.
Water for Injury Pain:
Water is what helps thin the blood and move nutrients and oxygen through the body. That’s why it’s crucial to drink a lot of water after an injury or surgery so that these cell-repairing nutrients can be easily brought to the recovering area. As we understood, water may help in reducing the pain. But actually, it is our bodies that alleviate pain. The water can simply help our bodies reduce pain. It is important to consume an adequate amount of water every day, especially if you are dealing with a painful condition.
Blueberries for Urinary Tract Infection (UTI):
Cranberries, blueberries, raspberries, and other berries promote urinary tract health and protect against infection with an important compound that helps fight bacteria and keeps them from sticking to the lining of the urinary tract. One way to get a large number of berries into your diet is through smoothies.
Other top 6 home remedies to fight UTI.
- Drink Plenty of Fluids.
- Increase Vitamin C Intake.
- Drink Unsweetened Cranberry Juice.
- Take a Probiotic.
- Practice These Healthy Habits.
- Try These Natural Supplements.
Top 10 Natural Pain Killers Which can Reduce Body Pain are summarized in the given Picture:
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